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%Start Grilled salmon on sourdough bread - Mayo Clinic <h2>COVID-19 Advice updates and vaccine options</h2> Find out about COVID-19, COVID-19 vaccines, and Mayo Clinic patient and visitor updates. Skip to site navigation Skip to Content This content does not have an English version. This content does not have an Arabic version.
Zoe Mueller Member
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%Start Grilled salmon on sourdough bread - Mayo Clinic

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Find out about COVID-19, COVID-19 vaccines, and Mayo Clinic patient and visitor updates. Skip to site navigation Skip to Content This content does not have an English version. This content does not have an Arabic version.
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Brandon Kumar 3 minutes ago
Healthy Recipes

Grilled salmon on sourdough bread

Print Products and services By Mayo Clin...
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Healthy Recipes <h1>Grilled salmon on sourdough bread</h1> Print Products and services By Mayo Clinic Staff <h2>Dietitian s tip </h2> Can't find unsalted Italian seasoning? Make your own by mixing together 1/2 teaspoon each of dried basil, thyme, rosemary and oregano.
Lucas Martinez Moderator
access_time 4 minutes ago
Healthy Recipes

Grilled salmon on sourdough bread

Print Products and services By Mayo Clinic Staff

Dietitian s tip

Can't find unsalted Italian seasoning? Make your own by mixing together 1/2 teaspoon each of dried basil, thyme, rosemary and oregano.
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Harper Kim 2 minutes ago

Number of servings

Serves 4

Ingredients

2 lemons, thinly sliced 4 salmon fillets...
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Dylan Patel 1 minutes ago
Arrange the lemon slices in a single layer on the foil, overlapping slightly. Sprinkle the salmon fi...
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<h2>Number of servings</h2> Serves 4 <h2>Ingredients</h2> 2 lemons, thinly sliced 4 salmon fillets, each 4 ounces 2 tablespoons salt-free Italian seasoning 4 teaspoons reduced-fat mayonnaise 1 tablespoon chopped fresh basil 4 slices sourdough bread 1 garlic clove 1 tablespoon olive oil 1 tomato, thinly sliced 4 Boston lettuce leaves <h2>Directions</h2> Prepare a hot fire in a charcoal grill or heat a gas grill or broiler. Away from the heat source, wrap the grill rack or broiler pan with foil.
Ava White Moderator
access_time 15 minutes ago

Number of servings

Serves 4

Ingredients

2 lemons, thinly sliced 4 salmon fillets, each 4 ounces 2 tablespoons salt-free Italian seasoning 4 teaspoons reduced-fat mayonnaise 1 tablespoon chopped fresh basil 4 slices sourdough bread 1 garlic clove 1 tablespoon olive oil 1 tomato, thinly sliced 4 Boston lettuce leaves

Directions

Prepare a hot fire in a charcoal grill or heat a gas grill or broiler. Away from the heat source, wrap the grill rack or broiler pan with foil.
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Arrange the lemon slices in a single layer on the foil, overlapping slightly. Sprinkle the salmon fillets with Italian seasoning.
William Brown Member
access_time 4 minutes ago
Arrange the lemon slices in a single layer on the foil, overlapping slightly. Sprinkle the salmon fillets with Italian seasoning.
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Place the fillets on the layer of lemon slices and grill or broil until the fish is opaque throughout when tested with the tip of a knife, about 15 to 20 minutes. In a small bowl, mix together the mayonnaise and basil.
Isaac Schmidt Member
access_time 5 minutes ago
Place the fillets on the layer of lemon slices and grill or broil until the fish is opaque throughout when tested with the tip of a knife, about 15 to 20 minutes. In a small bowl, mix together the mayonnaise and basil.
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Ava White 2 minutes ago
Set aside. Brush one side of each slice of sourdough bread with olive oil and grill or broil (oil si...
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Set aside. Brush one side of each slice of sourdough bread with olive oil and grill or broil (oil side toward heat) until lightly browned.
Dylan Patel Member
access_time 24 minutes ago
Set aside. Brush one side of each slice of sourdough bread with olive oil and grill or broil (oil side toward heat) until lightly browned.
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Harper Kim 1 minutes ago
Remove from heat and rub oiled side with garlic clove. Spread mayo mixture on each slice of the sour...
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Henry Schmidt 11 minutes ago
Place salmon on a slice of bread and top with tomato and lettuce. Serve open-faced.

Nutritional ...

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Remove from heat and rub oiled side with garlic clove. Spread mayo mixture on each slice of the sourdough bread.
Lucas Martinez Moderator
access_time 28 minutes ago
Remove from heat and rub oiled side with garlic clove. Spread mayo mixture on each slice of the sourdough bread.
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Place salmon on a slice of bread and top with tomato and lettuce. Serve open-faced. <h2>Nutritional analysis per serving</h2> <h3>Serving size 1 sandwich</h3> Total carbohydrate 22 gDietary fiber 4 gSodium 205 mgSaturated fat 2 gTotal fat 13 gTrans fat 0 gCholesterol 64 mgProtein 26 gMonounsaturated fat 6 gCalories 309Added sugars 0 gTotal sugars 3 g <h2>DASH Eating Plan Servings</h2> Grains and grain products 1 Fats and oils 1 Meats, poultry and fish 3 Vegetables 1 DASH diet: Recommended servings Sample DASH menus <h2>Mayo Clinic Healthy Weight Pyramid Servings</h2> Protein and dairy 2 Fats 1 Carbohydrates 1 <h2>Diabetes Meal Plan Choices</h2> Meat and meat substitutes 3 Fats 1 Nonstarchy vegetables 1 Starches 1 ShareTweet Sept.
Mia Anderson Member
access_time 8 minutes ago
Place salmon on a slice of bread and top with tomato and lettuce. Serve open-faced.

Nutritional analysis per serving

Serving size 1 sandwich

Total carbohydrate 22 gDietary fiber 4 gSodium 205 mgSaturated fat 2 gTotal fat 13 gTrans fat 0 gCholesterol 64 mgProtein 26 gMonounsaturated fat 6 gCalories 309Added sugars 0 gTotal sugars 3 g

DASH Eating Plan Servings

Grains and grain products 1 Fats and oils 1 Meats, poultry and fish 3 Vegetables 1 DASH diet: Recommended servings Sample DASH menus

Mayo Clinic Healthy Weight Pyramid Servings

Protein and dairy 2 Fats 1 Carbohydrates 1

Diabetes Meal Plan Choices

Meat and meat substitutes 3 Fats 1 Nonstarchy vegetables 1 Starches 1 ShareTweet Sept.
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Oliver Taylor 5 minutes ago
13, 2019

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13, 2019 <h2>Advertisement</h2> Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
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Advertising & Sponsorship Policy Opportunities Ad Choices <h3>Mayo Clinic Press</h3> Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Mayo Clinic on Incontinence - Mayo Clinic PressMayo Clinic on IncontinenceNEW – The Essential Diabetes Book - Mayo Clinic PressNEW – The Essential Diabetes BookNEW – Mayo Clinic on Hearing and Balance - Mayo Clinic PressNEW – Mayo Clinic on Hearing and BalanceFREE Mayo Clinic Diet Assessment - Mayo Clinic PressFREE Mayo Clinic Diet AssessmentMayo Clinic Health Letter - FREE book - Mayo Clinic PressMayo Clinic Health Letter - FREE book <h2>Other Topics in Patient Care & Health Info</h2> Diseases & Conditions A-Z Symptoms A-Z Tests & Procedures A-Z Drugs & Supplements A-Z Health Books Healthy Living Program Mayo Clinic Health Letter Mayo Clinic Voice Apps .
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Mayo Clinic Press

Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Mayo Clinic on Incontinence - Mayo Clinic PressMayo Clinic on IncontinenceNEW – The Essential Diabetes Book - Mayo Clinic PressNEW – The Essential Diabetes BookNEW – Mayo Clinic on Hearing and Balance - Mayo Clinic PressNEW – Mayo Clinic on Hearing and BalanceFREE Mayo Clinic Diet Assessment - Mayo Clinic PressFREE Mayo Clinic Diet AssessmentMayo Clinic Health Letter - FREE book - Mayo Clinic PressMayo Clinic Health Letter - FREE book

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Diseases & Conditions A-Z Symptoms A-Z Tests & Procedures A-Z Drugs & Supplements A-Z Health Books Healthy Living Program Mayo Clinic Health Letter Mayo Clinic Voice Apps .
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Luna Park 15 minutes ago
RCP-20049670 Healthy Lifestyle Healthy Recipes Grilled salmon on sourdough bread

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RCP-20049670 Healthy Lifestyle Healthy Recipes Grilled salmon on sourdough bread <h2>Mayo Clinic Footer</h2> Request AppointmentSymptom CheckerGive NowContact UsAbout Mayo ClinicEmployeesSite MapAbout This Site <h3>Legal Conditions and Terms</h3>Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Terms and Conditions Privacy Policy Notice of Privacy Practices Notice of Nondiscrimination Manage Cookies <h3>Advertising</h3> Mayo Clinic is a nonprofit organization and proceeds from Web advertising help support our mission.
Daniel Kumar Member
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RCP-20049670 Healthy Lifestyle Healthy Recipes Grilled salmon on sourdough bread

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Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Terms and Conditions Privacy Policy Notice of Privacy Practices Notice of Nondiscrimination Manage Cookies

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Mayo Clinic does not endorse any of the third party products and services advertised.Advertising and sponsorship policyAdvertising and sponsorship opportunities <h3>Reprint Permissions</h3> A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. 1998-2022 Mayo Foundation for Medical Education and Research (MFMER).
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Mayo Clinic does not endorse any of the third party products and services advertised.Advertising and sponsorship policyAdvertising and sponsorship opportunities

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A single copy of these materials may be reprinted for noncommercial personal use only. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. 1998-2022 Mayo Foundation for Medical Education and Research (MFMER).
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