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%Start Staying Healthy - Harvard Health Harvard Health Publishing Harvard Health Publishing Open mobile menu Menu Close menu Close <h2>Recent Blog Articles</h2> Healthy oils at home and when eating out Why life expectancy in the US is falling Breakthrough in brain stimulation offers cautious hope for depression How well do colonoscopies prevent colorectal cancer? What you need to know How can you find joy (or at least peace) during difficult times?
Madison Singh Member
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%Start Staying Healthy - Harvard Health Harvard Health Publishing Harvard Health Publishing Open mobile menu Menu Close menu Close

Recent Blog Articles

Healthy oils at home and when eating out Why life expectancy in the US is falling Breakthrough in brain stimulation offers cautious hope for depression How well do colonoscopies prevent colorectal cancer? What you need to know How can you find joy (or at least peace) during difficult times?
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Isabella Johnson 2 minutes ago
The mental health crisis among children and teens: How parents can help The latest thinking on dry e...
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The mental health crisis among children and teens: How parents can help The latest thinking on dry eye treatments What’s the relationship between memory loss and driving? Inflammatory bowel disease: Issues outside the gut Prostate cancer: Can imaging substitute for repeat biopsies during active surveillance?
Zoe Mueller Member
access_time 10 minutes ago
The mental health crisis among children and teens: How parents can help The latest thinking on dry eye treatments What’s the relationship between memory loss and driving? Inflammatory bowel disease: Issues outside the gut Prostate cancer: Can imaging substitute for repeat biopsies during active surveillance?
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Harper Kim 10 minutes ago
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Staying Healthy

Maintaining good health doesn't happen by accident. It requires w...
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/ <h1> Staying Healthy </h1> Maintaining good health doesn&#39;t happen by accident. It requires work, smart lifestyle choices, and the occasional checkup and test. A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, &quot;good&quot; or unsaturated fats, and omega-3 fatty acids.
Brandon Kumar Member
access_time 6 minutes ago
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Staying Healthy

Maintaining good health doesn't happen by accident. It requires work, smart lifestyle choices, and the occasional checkup and test. A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, "good" or unsaturated fats, and omega-3 fatty acids.
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Liam Wilson 3 minutes ago
These dietary components turn down inflammation, which can damage tissue, joints, artery walls, and ...
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Lily Watson 5 minutes ago
Sweets, foods made with highly refined grains, and sugar-sweetened beverages can cause spikes in blo...
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These dietary components turn down inflammation, which can damage tissue, joints, artery walls, and organs. Going easy on processed foods is another element of healthy eating.
Oliver Taylor Member
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These dietary components turn down inflammation, which can damage tissue, joints, artery walls, and organs. Going easy on processed foods is another element of healthy eating.
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Sweets, foods made with highly refined grains, and sugar-sweetened beverages can cause spikes in blood sugar that can lead to early hunger. High blood sugar is linked to the development of diabetes, obesity, heart disease, and even dementia. Physical activity is also necessary for good health.
Emma Wilson Admin
access_time 20 minutes ago
Sweets, foods made with highly refined grains, and sugar-sweetened beverages can cause spikes in blood sugar that can lead to early hunger. High blood sugar is linked to the development of diabetes, obesity, heart disease, and even dementia. Physical activity is also necessary for good health.
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Oliver Taylor 11 minutes ago
It can greatly reduce your risk of heart disease, stroke, type 2 diabetes, breast and colon cancer, ...
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If something happens to your health, a physician you know -and who knows you - is in the best positi...
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It can greatly reduce your risk of heart disease, stroke, type 2 diabetes, breast and colon cancer, depression, and falls. Physical activity improves sleep, endurance, and even sex. Finally, establish a good relationship with a primary care physician.
Luna Park Member
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It can greatly reduce your risk of heart disease, stroke, type 2 diabetes, breast and colon cancer, depression, and falls. Physical activity improves sleep, endurance, and even sex. Finally, establish a good relationship with a primary care physician.
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If something happens to your health, a physician you know -and who knows you - is in the best position to help. He or she will also recommend tests to check for hidden cancer or other conditions. <h2>Related Topics</h2> Balance Diet & Weight Loss Exercise & Fitness Pain Nutrition Memory Cholesterol Controlling Your Blood Pressure Pain <h2>What triggers weather-related joint pain </h2> Exercise & Fitness <h2>Rethinking cardio exercise</h2> Staying Healthy <h2>Taking it slow</h2> Pain <h2>Drug-free solutions for pain</h2> Mind & Mood <h2>Can these approaches really improve memory </h2> Exercise & Fitness <h2>The best exercises for your warm-up</h2> Result 1 - 6 of 3292 <h2>Free Healthbeat Signup</h2> Get the latest in health news delivered to your inbox!
Henry Schmidt Member
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If something happens to your health, a physician you know -and who knows you - is in the best position to help. He or she will also recommend tests to check for hidden cancer or other conditions.

Related Topics

Balance Diet & Weight Loss Exercise & Fitness Pain Nutrition Memory Cholesterol Controlling Your Blood Pressure Pain

What triggers weather-related joint pain

Exercise & Fitness

Rethinking cardio exercise

Staying Healthy

Taking it slow

Pain

Drug-free solutions for pain

Mind & Mood

Can these approaches really improve memory

Exercise & Fitness

The best exercises for your warm-up

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The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, and&nbsp;more. I want to get healthier Close Health Alerts from Harvard Medical School Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss...from exercises to build a stronger core to advice on treating cataracts.
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The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, and more. I want to get healthier Close Health Alerts from Harvard Medical School Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss...from exercises to build a stronger core to advice on treating cataracts.
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