igforum.bio
/
special-summer-care-for-eczema-tips-from-our-dermatology-experts-everyday-health
-
18775
G
%Begin Special Summer Care for Eczema: Tips from Our Dermatology Experts Everyday Health MenuNewslettersSearch Eczema
visibility
552 views
thumb_up
27 likes
T
So how can you enjoy the fun of summer but still protect your skin from flares? Here are some answers from our dermatologists, Ross Radusky, MD, Shenara Sexton, MD, and Mohiba Tareen, MD:
Q: My dry skin gets worse in the summer — what can I do? Dr.
thumb_up
13 likes
M
Shenara Sexton: During these hot months I recommend drinking more water and taking a look at the products that you’re using on your skin. Make sure you’re using a moisturizer at least daily, and the best time to apply is within two minutes of exiting the bath or shower.
thumb_up
17 likes
J
Daily showers are fine and encouraged, particularly if your daily activity finds you getting hot and sweaty. The key is to make sure you’re taking shorter showers using warm rather than hot water, a dye- and fragrance-free, soap free-cleanser, and moisturizing immediately after showering.
thumb_up
18 likes
N
Pat, rather than rub, the skin dry, and aim to moisturize head to toe. Moisturize exposed areas (arms, legs, neck) a second time per day when possible.
thumb_up
28 likes
E
Also, you want to make sure you’re using dye- and fragrance-free, light, cream-based moisturizer with ceramides. Dr.
thumb_up
49 likes
L
Mohiba Tareen: Did you know that heat and UV rays from the sun can weaken our skin barrier? For individuals whose eczema worsens in summer I advise avoiding the harsh, direct sunlight and using hydrating yet light moisturizers. Key ingredients to look for include ceramides and squalane in a lotion form.
thumb_up
30 likes
S
Avoid highly fragranced products during the summer as this may lead to further skin irritation and burning. Q: What kind of sunscreen is best for eczema?
thumb_up
28 likes
I
Dr. Ross Radusky: Choose a sunscreen that is fragrance free, and aim for a mineral sunscreen over a chemical one.
thumb_up
21 likes
A
Mineral sunscreens contain either zinc or titanium. These act like a shield over the skin, instead of absorbing into it, so the chances for irritating and worsening eczema are minimal. This is particularly important when applying sunscreen over eczema-affected areas of skin.
thumb_up
36 likes
O
Finally, choose one that is easy to apply. This may vary based on body part.
thumb_up
21 likes
E
For example, the arms and legs may require a spray or pump as opposed to a cream to maximize application and minimize unnecessary rubbing across affected areas. SS: Dye and fragrance free sunscreen with as few preservatives as possible.
thumb_up
26 likes
A
Also physical or mineral based sunscreens tend to be gentler and more tolerable for those with sensitive skin. Q: Is being in the sun good for eczema? RR: Here's what we know about the sun and eczema.
thumb_up
34 likes
C
A sunburn can lead to an eczema flare because sun damage can dry out your skin and drive inflammation exactly where we want to avoid it. We know that dry, inflamed skin is a major culprit when it comes to causing eczema.
thumb_up
2 likes
H
Certain prescriptions that are meant to treat eczema, like topical steroid creams, can actually camouflage a sunburn so your skin may look normal right after an afternoon in the sun, but the damage is still taking place. So it’s best to protect yourself from the sun.
thumb_up
13 likes
E
Wear protective clothing and a hat, find shade, and apply sunscreen regularly. Q: Swimming triggers my eczema — what can I do?
thumb_up
4 likes
S
MT: Jumping in a refreshing pool or lake is a joy of the summer season. For those whose skin flares after swimming, simple advice can help:Wear a swim shirt and pants with UPF (ultraviolet protection factor) before you jump in — this protects your skin from irritation and sun damage.Rinse immediately after getting out. This helps wash off harsh chlorine, salt water, or freshwater algae.Pat dry lightly.
thumb_up
46 likes
K
Harsh rubbing can exacerbate eczema.Immediately apply moisturizer to your entire skin surface.For areas that tend to get irritation, seal in the moisturizer with a layer of petroleum jelly. Q: What’s the top tip you give eczema patients going into the summer? RR: Every season has its challenges for patients with eczema.
thumb_up
16 likes
C
The pool can be very relieving, and particularly helpful because of the chlorine in moderation, but can also be too drying. The air has more moisture than in winter, which is great for eczema-prone skin, but all the extra sun can leave your skin feeling parched.
thumb_up
26 likes
J
So my top tip for eczema patients is to continue your normal routine — moisturizing, topical or injectable medications as needed, and sunscreen all summer long to enjoy all the best this season offers. SS: Moisturize, moisturize, moisturize and drink your water!
thumb_up
0 likes
E
And just like any other time of the year, be mindful of the products that you’re using. Avoid products with any dyes or perfumes. And stick with mineral (physical) based sunscreens, SPF 30 or higher on a day expected to be spent indoors, and SPF 50 or higher on a day expected to be spent outdoors.
thumb_up
20 likes
A
MT: Sun-protective clothing! Although sunscreen is great, sun protective clothing gives a more reliable degree of protection. Find clothing that is light and breathable.
thumb_up
16 likes
K
In addition, your sun shirt can protect you against bug bites — which can get very large and inflamed in eczema patients. As a bonus, you do not have to worry about tan lines!
thumb_up
29 likes
H
NEWSLETTERS
Sign up for our Healthy Skin Newsletter
SubscribeBy subscribing you agree to the Terms of Use and Privacy Policy.The Latest in Eczema
Atopic Dermatitis in Skin of Color Your Questions Answered
Also known as eczema, atopic dermatitis is a particular problem for Black Americans and other people of color. Mohiba Tareen, MD, a dermatologist and ...By Shantal RileySeptember 13, 2022The Best Soap for Eczema Atopic Dermatitis Try a Non-Soap Cleanser Instead
It may be time to rethink your routine and opt for a cleanser that won’t dry out your skin like soap can.
thumb_up
40 likes
S
Here are 6 great picks that are gentle on eczema...By Leslie BarrieAugust 19, 2022
Eczema Treatment Topical Medication Light Therapy Natural Remedies and More
By Joseph Bennington-CastroAugust 10, 2022Atopic Dermatitis Medications Topicals Steroids and Other Types to Know
By Joseph Bennington-CastroAugust 5, 2022Can Mind-Body Therapies Help With Severe Eczema
These alternative approaches won’t cure your condition, but they may help you better manage its symptoms.By Blake MillerJuly 15, 2022How to Break the Itch-Scratch Cycle if You Have Severe Eczema
The vicious cycle caused by the condition — where scratching leads to more itching — can be combatted with simple but effective methods and treatments...By Blake MillerJuly 15, 20226 Ways to Make Travel Easier if You Have Severe Eczema
Severe eczema doesn’t take a vacation — even when you’re traveling. Find out how to prepare for a trip and make your journey easier.By Erica PatinoJuly 15, 20225 Tips for Managing Anxiety and Depression if You Have Severe Eczema
Severe eczema doesn’t just cause itchy skin — it can also lead to anxiety and depression as well.
thumb_up
23 likes
I
Find out how to handle the emotional challenges of eczema...By Erica PatinoJuly 15, 2022
8 Ways You re Making Your Atopic Dermatitis Worse
You can’t change the genetics that underly atopic dermatitis (eczema), but you can alter the everyday behaviors that intensify itch and inflammation.By Naomi BarrJuly 13, 2022Why Is Topical Steroid Withdrawal So Controversial in Atopic Dermatitis Treatment
Atopic dermatitis patients are taking to social media to share dramatic images of red, cracked, peeling skin that they blame on the overuse of topical...By Paula DerrowJuly 12, 2022 MORE INHow to Build a Smart Skin-Care Routine When Managing Eczema
8 Laundry Tips for People With Eczema
Your Everyday Guide to Living Well With Eczema
thumb_up
41 likes
Similar Discussions
-
Dutch Mantell on Bray Wyatt not drawing in WWE
-
Genshin Impact Nahida leaks Ascension materials gameplay and release date
-
IND vs SA 2022 Fans react after Ashwin s economical spell
-
WATCH Alejandra Guzman falls on stage while performing in Washington DC taken to hospital soon after
-
5 F1 driver pairs that are friends off the track
-
Hacken vs PSG prediction preview team news and more UEFA Women s Champions League qualifiers 2022 23
-
Fnatic suffer major blow ahead of League of Legends Worlds 2022 with Upset and Hylissang testing COVID positive
-
Disney Dreamlight Valley guide How to complete all of Goofy s Friendship quests
-
Who is Saraya fka Paige in WWE currently dating?
-
T20 World Cup 2022 Hardik Pandya can cover Bhuvneshwar Kumar s overs feels Saba Karim
-
Never known a footballer to transform a team quite so quietly What a player Tottenham fans claim 25 year old star is irreplaceable after incredible display in 6 2 win over Leicester
-
He seems like a team player and I m not sure it s a huge deal Pundit backs Chelsea star to do more in new role under Graham Potter
-
Vinesh Phogat creates history becomes first Indian woman to win two medals at World Wrestling Championships
-
Where to buy Supreme x Nike ACG Fall 2022 collection? Release date price and more details explored
-
Jake Paul vs Anderson Silva odds
-
Disney Dreamlight Valley Star Path season 1 How to access all collectible rewards and more
-
Bleach TYBW anime will be a 4 cour broadcast
-
Can t afford to make so many changes RP Singh on Team India s Asia Cup 2022 performance
-
Watch PSG superstar Kylian Mbappe shouts at Achraf Hakimi for misplaced pass
-
5 WWE Superstars and their first impression of Triple H
-
WATCH Bodycam footage shows car chase between Oklahoma officers and suspected cop killer Benjamin Plank
-
Injured constantly and poor that s why they keep buying players to replace him Jamie Carragher brands Manchester United star s comments as absolute nonsense
-
3 real life WWE couples you didn t know had their first kiss on screen
-
What did Damien Sanderson and Myles Sanderson do? Suspects identified as Saskatchewan mass stabbing leaves 10 dead and 15 injured
-
Augsburg vs Hertha Berlin prediction preview team news and more Bundesliga 2022 23
-
Asia Cup 2022 This too shall pass stay strong Netizens brutally troll Pakistan captain Babar Azam as he gets out cheaply against Hong Kong
-
The Lord of The Rings The Rings of Power episodes 1 2 review A gorgeous cinematic spectacle worthy of the hype
-
SL vs BAN Dream11 Prediction Fantasy Cricket Tips Today s Playing 11 Player Stats Pitch Report for Asia Cup 2022 Match 5
-
Asia Cup 2022 If you expect too much too soon it will create problems Saba Karim urges India to stay patient with KL Rahul Virat Kohli
-
Which Collagen Sources Should You Try? Powders Capsules Food and More Everyday Health