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%Start Most Asked Questions About Kedarkantha Trek All the wonders you seek are within yourself. SportsPeopleObjectivesMoreFormats
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%Start Most Asked Questions About Kedarkantha Trek All the wonders you seek are within yourself. SportsPeopleObjectivesMoreFormats

Nature Sports

Wildlife ExplorationHorse RidingFishingGolf

Individual Sports

CyclingRunningTriathlonWalking

Racket Sports

BadmintonSquashTable TennisTennis

Fitness

BodybuildingFitness CardioCross TrainingGym PilatesZumba/ DanceYogaBoxing/Judu/Karate

Target Sports

ArcheryBilliardsDartsCarrom

Mountain Sports

HikingTrekkingSkiingBackpackingCampingSnowboardingClimbing/ Mountaineering

Team Sports

FootballBasketballCricketHockey

Roller Sports

Roller SkatingScootering Skateboarding

Water Sports

KayakingStand Up PaddleScuba DivingSnorkellingSwimmingAquagymSurfingBoating

Men

Women

Kids

Seniors

Family

Animals

Start a Sport

Return to Sport

Get fit

Injury Recovery

Lose Weight

Improve Performance

Nutrition

Summer

Checklist

Sport and Recreation

Monsoon

Aerate

Sustainable Practice

Sport and constraints

Safety And Security

Discovery a new sport

Sport for mental health

Winter

Real time

Short on time

Infographics

Videos

Podcasts

Coming soon ONLINE EVENTSShop onlineONLINE EVENTS allforsport.inSHOP ONLINE decathlon.in AdviceStoriesvideosAmbassadorBROWSE TOPICSPlayonline events

GOOD br READS

….. come to those who subscribe.
Once a month, we’ll send you a curated list of stories, tips, nutrition, and more.Thank you for the subscribeOops!
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Your submission has been received!Oops! Something went wrong while submitting the form. P.S: You will enjoy this.Mar 2, 20218MIN READ
 <h1>Most Asked Questions About Kedarkantha Trek</h1>
We had a chance to speak to Aditya, an outdoor leader at Indiahikes about the many questions we had in mind for Kedarkantha.
Your submission has been received!Oops! Something went wrong while submitting the form. P.S: You will enjoy this.Mar 2, 20218MIN READ

Most Asked Questions About Kedarkantha Trek

We had a chance to speak to Aditya, an outdoor leader at Indiahikes about the many questions we had in mind for Kedarkantha.
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Mia Anderson 11 minutes ago
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Aditya Bodke

What is the best time to attempt a winter Kedarkantha Trek and wha...
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Ethan Thomas 3 minutes ago
We have a saying here in the mountains that ‘you go as far as the mountain lets you’ and I have ...
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 <h2> Aditya Bodke</h2> What is the best time to attempt a winter Kedarkantha Trek and what are the things to keep in mind?‍<br/>
Considering the fact most people want to see snow on their first winter Himalayan trek, the end of December would be an ideal and safe time to go for it. I say safe because later in peak winters, drastic weather conditions might not permit you to scale till the summit. It’s not impossible but depends on everyday weather.
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Aditya Bodke

What is the best time to attempt a winter Kedarkantha Trek and what are the things to keep in mind?‍
Considering the fact most people want to see snow on their first winter Himalayan trek, the end of December would be an ideal and safe time to go for it. I say safe because later in peak winters, drastic weather conditions might not permit you to scale till the summit. It’s not impossible but depends on everyday weather.
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Julia Zhang 3 minutes ago
We have a saying here in the mountains that ‘you go as far as the mountain lets you’ and I have ...
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Chloe Santos 12 minutes ago
Of course, it’s not all about the summit when you embark upon a trek, it’s so much more. The she...
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We have a saying here in the mountains that ‘you go as far as the mountain lets you’ and I have experienced it to be inexplicably true. I have personally led 11 batches in the winter season of 2019-20 (mid-November to February first week), and we were able to reach the summit in nine of the batches.
We have a saying here in the mountains that ‘you go as far as the mountain lets you’ and I have experienced it to be inexplicably true. I have personally led 11 batches in the winter season of 2019-20 (mid-November to February first week), and we were able to reach the summit in nine of the batches.
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Scarlett Brown 2 minutes ago
Of course, it’s not all about the summit when you embark upon a trek, it’s so much more. The she...
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Brandon Kumar 1 minutes ago
But that does not mean your work is done. Even though we rate the trek as easy-moderate, you require...
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Of course, it’s not all about the summit when you embark upon a trek, it’s so much more. The sheer peace and tranquility that the mountains offer is a priceless reward in itself. <br>
<br/>Here are some of the things that you need to keep in mind before going for the trek:
‍Physical Fitness - I understand that the very fact that you were finally able to book the trek in spite of uncertain leaves and friends backing out at the eleventh hour is an achievement in itself.
Of course, it’s not all about the summit when you embark upon a trek, it’s so much more. The sheer peace and tranquility that the mountains offer is a priceless reward in itself. 

Here are some of the things that you need to keep in mind before going for the trek: ‍Physical Fitness - I understand that the very fact that you were finally able to book the trek in spite of uncertain leaves and friends backing out at the eleventh hour is an achievement in itself.
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Ava White 16 minutes ago
But that does not mean your work is done. Even though we rate the trek as easy-moderate, you require...
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But that does not mean your work is done. Even though we rate the trek as easy-moderate, you require a decent level of physical fitness to be able to enjoy the trek.
But that does not mean your work is done. Even though we rate the trek as easy-moderate, you require a decent level of physical fitness to be able to enjoy the trek.
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Audrey Mueller 6 minutes ago
I’ll talk more about it a little later. ‍Mental Preparedness - I would say this is even more im...
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I’ll talk more about it a little later. ‍Mental Preparedness - I would say this is even more important than the former, especially because it is the winter season. Most of us are not accustomed to that kind of freezing cold temperatures in our regular lives.
I’ll talk more about it a little later. ‍Mental Preparedness - I would say this is even more important than the former, especially because it is the winter season. Most of us are not accustomed to that kind of freezing cold temperatures in our regular lives.
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Lily Watson 23 minutes ago
Being mentally prepared gives you an edge over anything that is to come before you. It’s always mi...
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Madison Singh 39 minutes ago
‍Break in your shoes - This might not seem to be a big one, but will make a huge difference on the...
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Being mentally prepared gives you an edge over anything that is to come before you. It’s always mind over body.
Being mentally prepared gives you an edge over anything that is to come before you. It’s always mind over body.
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Sophia Chen 10 minutes ago
‍Break in your shoes - This might not seem to be a big one, but will make a huge difference on the...
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Luna Park 24 minutes ago
This will ensure that you are comfortable in the shoes (they tend to be a little heavier than usual)...
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‍Break in your shoes - This might not seem to be a big one, but will make a huge difference on the trek. It is suggested that you start wearing your trekking shoes at least a month before going to the mountains.
‍Break in your shoes - This might not seem to be a big one, but will make a huge difference on the trek. It is suggested that you start wearing your trekking shoes at least a month before going to the mountains.
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Madison Singh 2 minutes ago
This will ensure that you are comfortable in the shoes (they tend to be a little heavier than usual)...
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Evelyn Zhang 1 minutes ago
Layering is simply wearing multiple layers of clothing instead of one big layer. For example, we hav...
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This will ensure that you are comfortable in the shoes (they tend to be a little heavier than usual) and the shoes can take the shape of your feet. If you skip this part, there are high chances of you getting blisters on the trek. I have seen a lot of trekkers get blisters on their very first day which can compromise the experience to come. <br>What is layering and how to layer for a Kedarkantha Trek?
This will ensure that you are comfortable in the shoes (they tend to be a little heavier than usual) and the shoes can take the shape of your feet. If you skip this part, there are high chances of you getting blisters on the trek. I have seen a lot of trekkers get blisters on their very first day which can compromise the experience to come. 
What is layering and how to layer for a Kedarkantha Trek?
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Layering is simply wearing multiple layers of clothing instead of one big layer. For example, we have all studied in our school time, that two thin blankets are more effective than one thick one. The reason for this is that heat is trapped between the multiple layers.<br>
‍<br/>Similarly, when you use layered clothing in the mountains, your body warmth is trapped and thus it is more effective.
Layering is simply wearing multiple layers of clothing instead of one big layer. For example, we have all studied in our school time, that two thin blankets are more effective than one thick one. The reason for this is that heat is trapped between the multiple layers.

Similarly, when you use layered clothing in the mountains, your body warmth is trapped and thus it is more effective.
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During the day when the sun is out, you might not need a lot of layers. Sometimes one shirt would also suffice.
During the day when the sun is out, you might not need a lot of layers. Sometimes one shirt would also suffice.
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Alexander Wang 16 minutes ago
But, if it’s cloudy or snowing, then you will need multiple layers. Starting from the innermost on...
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Audrey Mueller 20 minutes ago
While walking in any weather, usually one bottom layer (good quality trek pants) will be enough. If ...
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But, if it’s cloudy or snowing, then you will need multiple layers. Starting from the innermost one, they comprise a shirt (full-sleeves would be preferable), a fleece jacket, a down/padded jacket, and finally a rain jacket or a windcheater.
But, if it’s cloudy or snowing, then you will need multiple layers. Starting from the innermost one, they comprise a shirt (full-sleeves would be preferable), a fleece jacket, a down/padded jacket, and finally a rain jacket or a windcheater.
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While walking in any weather, usually one bottom layer (good quality trek pants) will be enough. If it rains/snows, you could wear a poncho or rain pants.
While walking in any weather, usually one bottom layer (good quality trek pants) will be enough. If it rains/snows, you could wear a poncho or rain pants.
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Ava White 8 minutes ago


During the night, when you sleep in your tents, it can get pretty cold. Though you will...
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Thermals are only effective when they are in direct contact with the skin. And thermals are not to b...
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‍<br/>During the night, when you sleep in your tents, it can get pretty cold. Though you will have a very warm and thick sleeping bag, proper layering during the night will ensure a good and uninterrupted sleep. In addition to all the layers mentioned above, you could also wear your thermals as the innermost layer.


During the night, when you sleep in your tents, it can get pretty cold. Though you will have a very warm and thick sleeping bag, proper layering during the night will ensure a good and uninterrupted sleep. In addition to all the layers mentioned above, you could also wear your thermals as the innermost layer.
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Charlotte Lee 16 minutes ago
Thermals are only effective when they are in direct contact with the skin. And thermals are not to b...
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Thermals are only effective when they are in direct contact with the skin. And thermals are not to be worn when you are walking as it could get very warm and irritable, because as it is your body is giving off a lot of heat in the form of sweat while trekking.<br>
‍<br/>Apart from this, you should also carry good gloves and socks. At night, you can wear woollen socks too.
Thermals are only effective when they are in direct contact with the skin. And thermals are not to be worn when you are walking as it could get very warm and irritable, because as it is your body is giving off a lot of heat in the form of sweat while trekking.

Apart from this, you should also carry good gloves and socks. At night, you can wear woollen socks too.
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Keeping your extremities warm and cozy is the best possible care in the winters. Also, cover your head at all times as most of the body heat escapes through our head. You could use a sun-cap in the day and a woollen cap in the night.<br>
‍<br/>On a side note, do not forget your sunglasses as they will shield your eyes from the direct sunlight reflected by the snow.
Keeping your extremities warm and cozy is the best possible care in the winters. Also, cover your head at all times as most of the body heat escapes through our head. You could use a sun-cap in the day and a woollen cap in the night.

On a side note, do not forget your sunglasses as they will shield your eyes from the direct sunlight reflected by the snow.
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Isabella Johnson 33 minutes ago
Your sunglasses should be UV rays protected. This is especially important in the winters as there is...
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Your sunglasses should be UV rays protected. This is especially important in the winters as there is a lot of snow everywhere.
Your sunglasses should be UV rays protected. This is especially important in the winters as there is a lot of snow everywhere.
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Avoiding this might lead to snow blindness, if exposed for a longer duration of time. ‍<br>Do I need gaiters and spikes for Kedarkantha Trek? First, let me just explain to you what gaiters and spikes really are.
Avoiding this might lead to snow blindness, if exposed for a longer duration of time. ‍
Do I need gaiters and spikes for Kedarkantha Trek? First, let me just explain to you what gaiters and spikes really are.
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So, a pair of gaiters is a waterproof gear that goes around your shins and ankle and latches to the shoes. It prevents the snow from entering your shoes from the ankle and thus keeping your foot dry. On the other hand, spikes are pointed metal projections that you can wear on the sole of your shoes.
So, a pair of gaiters is a waterproof gear that goes around your shins and ankle and latches to the shoes. It prevents the snow from entering your shoes from the ankle and thus keeping your foot dry. On the other hand, spikes are pointed metal projections that you can wear on the sole of your shoes.
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Brandon Kumar 76 minutes ago
They help you get better grip if the surface is too slippery (hard snow or ice).
To answer the q...
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Chloe Santos 52 minutes ago
That soft snow could easily get inside your shoes and completely wet your socks and feet, especially...
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They help you get better grip if the surface is too slippery (hard snow or ice).<br/>To answer the question if you need gaiters and spikes for a winter Kedarkantha trek depends totally on the weather on that particular day. Since we can’t always predict the weather, it would be better if you carry it with you, just in case. <br>
‍<br/>Gaiters are a blessing when you have to walk in fresh snow.
They help you get better grip if the surface is too slippery (hard snow or ice).
To answer the question if you need gaiters and spikes for a winter Kedarkantha trek depends totally on the weather on that particular day. Since we can’t always predict the weather, it would be better if you carry it with you, just in case.

Gaiters are a blessing when you have to walk in fresh snow.
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Noah Davis 53 minutes ago
That soft snow could easily get inside your shoes and completely wet your socks and feet, especially...
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Andrew Wilson 42 minutes ago
This is because in winters there is a lot of snow, and it starts to melt once the sun is out. Also, ...
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That soft snow could easily get inside your shoes and completely wet your socks and feet, especially if you are the one who is breaking the trail. Gaiters could prove to be useful when you are descending from the summit.
That soft snow could easily get inside your shoes and completely wet your socks and feet, especially if you are the one who is breaking the trail. Gaiters could prove to be useful when you are descending from the summit.
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Ava White 31 minutes ago
This is because in winters there is a lot of snow, and it starts to melt once the sun is out. Also, ...
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This is because in winters there is a lot of snow, and it starts to melt once the sun is out. Also, the descent from the summit involves a lot of fun and long snow-slides wherein the gaiters would be quite helpful.
This is because in winters there is a lot of snow, and it starts to melt once the sun is out. Also, the descent from the summit involves a lot of fun and long snow-slides wherein the gaiters would be quite helpful.
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Julia Zhang 58 minutes ago
Trust me, the slides are exhilarating and you must not miss them. I once had a trekker who had parti...
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Alexander Wang 52 minutes ago
I somehow convinced him to just give it a try once and then there was no stopping. It was an amazing...
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Trust me, the slides are exhilarating and you must not miss them. I once had a trekker who had partial vertigo and he simply refused to slide. He would rather choose the long descent.
Trust me, the slides are exhilarating and you must not miss them. I once had a trekker who had partial vertigo and he simply refused to slide. He would rather choose the long descent.
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Grace Liu 18 minutes ago
I somehow convinced him to just give it a try once and then there was no stopping. It was an amazing...
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I somehow convinced him to just give it a try once and then there was no stopping. It was an amazing experience for him.<br>
‍<br/>Like I said, the spikes give you a lot of advantage when the surface you’re walking on is slippery (hard snow or ice), especially when you are descending.
I somehow convinced him to just give it a try once and then there was no stopping. It was an amazing experience for him.

Like I said, the spikes give you a lot of advantage when the surface you’re walking on is slippery (hard snow or ice), especially when you are descending.
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Personally speaking, they have helped me many times on the slopes. It just gets easier, and the risk of slipping and falling is almost eliminated. Do keep in mind not to use spikes in a rocky trail as that will damage them.
Personally speaking, they have helped me many times on the slopes. It just gets easier, and the risk of slipping and falling is almost eliminated. Do keep in mind not to use spikes in a rocky trail as that will damage them.
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Daniel Kumar 11 minutes ago
In my experience in the winters, it’s preferable to have gaiters and spikes handy. You never know ...
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William Brown 22 minutes ago
It’s quite safe to plan a solo winter Kedarkantha trek, but I would have to say it highly depends ...
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In my experience in the winters, it’s preferable to have gaiters and spikes handy. You never know when you might need them. ‍<br>How safe is it to plan a solo winter kedarkantha trek?
In my experience in the winters, it’s preferable to have gaiters and spikes handy. You never know when you might need them. ‍
How safe is it to plan a solo winter kedarkantha trek?
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It’s quite safe to plan a solo winter Kedarkantha trek, but I would have to say it highly depends on the level of your preparedness. You should have all the right gear that you may or may not need during the trek. You should be prepared for any kind of adversity that could happen.
It’s quite safe to plan a solo winter Kedarkantha trek, but I would have to say it highly depends on the level of your preparedness. You should have all the right gear that you may or may not need during the trek. You should be prepared for any kind of adversity that could happen.
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Noah Davis 2 minutes ago


You’ll need to start by acquiring a forest permit for yourself to camp in the Govind ...
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‍<br/>You’ll need to start by acquiring a forest permit for yourself to camp in the Govind Pashu Vihar National Park and Sanctuary. You’ll come across a check post while travelling to Sankri, the base village of Kedarkantha.


You’ll need to start by acquiring a forest permit for yourself to camp in the Govind Pashu Vihar National Park and Sanctuary. You’ll come across a check post while travelling to Sankri, the base village of Kedarkantha.
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Amelia Singh 8 minutes ago
You can easily get a forest permit by giving the relevant government authorised ID.

An e...
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Thomas Anderson 36 minutes ago
On the downside, winter is the busiest season for Kedarkantha and the crowds on the trail can someti...
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You can easily get a forest permit by giving the relevant government authorised ID.<br>
‍<br/>An easier option would be to choose the popular trail to Kedarkantha which goes from Sankri - Juda Ka Tabaab - KK Basecamp - Summit - Hargaon - Sankri. This is the conventional trail and it would be easier because you’ll find a lot of groups taking the same route, and you won’t lose your way. Also, food won’t really be an issue as there are a lot of dhabas on this trail.
You can easily get a forest permit by giving the relevant government authorised ID.

An easier option would be to choose the popular trail to Kedarkantha which goes from Sankri - Juda Ka Tabaab - KK Basecamp - Summit - Hargaon - Sankri. This is the conventional trail and it would be easier because you’ll find a lot of groups taking the same route, and you won’t lose your way. Also, food won’t really be an issue as there are a lot of dhabas on this trail.
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Emma Wilson 129 minutes ago
On the downside, winter is the busiest season for Kedarkantha and the crowds on the trail can someti...
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Nathan Chen 151 minutes ago


The more adventurous and exciting way would be to take the not-so-popular trail that st...
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On the downside, winter is the busiest season for Kedarkantha and the crowds on the trail can sometimes be overwhelming. You would have come this far to the mountains for some peace and quiet, but that could get difficult.
On the downside, winter is the busiest season for Kedarkantha and the crowds on the trail can sometimes be overwhelming. You would have come this far to the mountains for some peace and quiet, but that could get difficult.
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Noah Davis 56 minutes ago


The more adventurous and exciting way would be to take the not-so-popular trail that st...
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Madison Singh 65 minutes ago
You can get a GPX file (navigation) for the same from our website.

A rather important f...
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‍<br/>The more adventurous and exciting way would be to take the not-so-popular trail that starts from a village called Kothgaon which is a mere 4 kms from Sankri. If you follow this route, you’ll definitely get your much needed calm and seclusion. We at Indiahikes take this route for the very same reasons.


The more adventurous and exciting way would be to take the not-so-popular trail that starts from a village called Kothgaon which is a mere 4 kms from Sankri. If you follow this route, you’ll definitely get your much needed calm and seclusion. We at Indiahikes take this route for the very same reasons.
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You can get a GPX file (navigation) for the same from our website. <br>
‍<br/>A rather important factor while trekking in the mountains is the availability of water. More so when you are doing it on your own.
You can get a GPX file (navigation) for the same from our website.

A rather important factor while trekking in the mountains is the availability of water. More so when you are doing it on your own.
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Mason Rodriguez 18 minutes ago
You will find small streams on your way from which you can fill your bottles. In the peak winter sea...
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You will find small streams on your way from which you can fill your bottles. In the peak winter season this situation can pose a challenge as the streams might freeze due to the temperatures.
You will find small streams on your way from which you can fill your bottles. In the peak winter season this situation can pose a challenge as the streams might freeze due to the temperatures.
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Natalie Lopez 99 minutes ago
This is just something to keep in mind. This is being prepared for the worst....
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Lucas Martinez 106 minutes ago
On the other hand, if you choose the popular trail, I don’t think getting water would be that diff...
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This is just something to keep in mind. This is being prepared for the worst.
This is just something to keep in mind. This is being prepared for the worst.
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On the other hand, if you choose the popular trail, I don’t think getting water would be that difficult due to the presence of dhabas. Don’t shy away from asking for help during the trek. Mountain people are the best kind of people I have met, they are very generous and helpful.
On the other hand, if you choose the popular trail, I don’t think getting water would be that difficult due to the presence of dhabas. Don’t shy away from asking for help during the trek. Mountain people are the best kind of people I have met, they are very generous and helpful.
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Ethan Thomas 9 minutes ago
If at any point in time you need help, just ask for it. It’s very likely that they would do so eve...
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Alexander Wang 36 minutes ago
It usually snows during the night because of the low temperatures. On such days, it’s not surprisi...
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If at any point in time you need help, just ask for it. It’s very likely that they would do so even without you asking them.<br>
‍<br/>In all probability, it can snow anytime in the winters.
If at any point in time you need help, just ask for it. It’s very likely that they would do so even without you asking them.

In all probability, it can snow anytime in the winters.
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It usually snows during the night because of the low temperatures. On such days, it’s not surprising to wake up and see that the entire trail is covered in fresh white snow. Or to be more precise, the trail just vanishes overnight after heavy snowfall.
It usually snows during the night because of the low temperatures. On such days, it’s not surprising to wake up and see that the entire trail is covered in fresh white snow. Or to be more precise, the trail just vanishes overnight after heavy snowfall.
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Harper Kim 29 minutes ago
Then it would come upon you to break the trail. I have had to do it a couple of times this winter an...
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Aria Nguyen 36 minutes ago
You should take your decisions based on the weather and the situation. The mountain is always going ...
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Then it would come upon you to break the trail. I have had to do it a couple of times this winter and believe me when I say that it is tiring. It quite literally takes double the effort as well as time.
Then it would come upon you to break the trail. I have had to do it a couple of times this winter and believe me when I say that it is tiring. It quite literally takes double the effort as well as time.
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You should take your decisions based on the weather and the situation. The mountain is always going to be there, what’s more important is your safety and well-being.<br>What is the fitness required for Winter Kedarkantha Trek? Like I said earlier, even though we categorise Kedarkantha as an easy-moderate trek, a decent level of fitness is required.
You should take your decisions based on the weather and the situation. The mountain is always going to be there, what’s more important is your safety and well-being.
What is the fitness required for Winter Kedarkantha Trek? Like I said earlier, even though we categorise Kedarkantha as an easy-moderate trek, a decent level of fitness is required.
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I say this because if you struggle the entire trek, you won’t be able to enjoy the journey. You don’t just have to finish the trek or reach till the summit, it’s the experience that comes with it that matters.
I say this because if you struggle the entire trek, you won’t be able to enjoy the journey. You don’t just have to finish the trek or reach till the summit, it’s the experience that comes with it that matters.
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‍<br/>Also, the difficulty of a trek increases a little bit in the winter months. This is true for any other trek out there. High levels of snow can sometimes pose as a challenge.


Also, the difficulty of a trek increases a little bit in the winter months. This is true for any other trek out there. High levels of snow can sometimes pose as a challenge.
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Sebastian Silva 39 minutes ago
That is why it is imperative that you prepare well before going to the mountains.

You co...
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That is why it is imperative that you prepare well before going to the mountains.<br>
‍<br/>You could start running, at least a month before the trek. If you are able to cover a distance of 5 km under 35 minutes, lack of stamina will definitely not be a problem on the slopes.
That is why it is imperative that you prepare well before going to the mountains.

You could start running, at least a month before the trek. If you are able to cover a distance of 5 km under 35 minutes, lack of stamina will definitely not be a problem on the slopes.
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Chloe Santos 105 minutes ago
You can start small and then work your way up.

I understand that not everyone likes to ...
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You can start small and then work your way up. <br>
‍<br/>I understand that not everyone likes to run. For those of us who don’t, you could do any other kind of exercise that helps you build your stamina as well as strength.
You can start small and then work your way up.

I understand that not everyone likes to run. For those of us who don’t, you could do any other kind of exercise that helps you build your stamina as well as strength.
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Sebastian Silva 94 minutes ago
You can traverse the stairs of your apartment a couple of times. Different kinds of squats are somet...
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You can traverse the stairs of your apartment a couple of times. Different kinds of squats are something that’ll help you build your leg muscles. This will prove to be very beneficial on the trek, as it wouldn’t be a new chore for your muscles.
You can traverse the stairs of your apartment a couple of times. Different kinds of squats are something that’ll help you build your leg muscles. This will prove to be very beneficial on the trek, as it wouldn’t be a new chore for your muscles.
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Ava White 45 minutes ago


Personally, I feel that playing a sport can turn out to be the best kind of exercise. B...
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<br>
‍<br/>Personally, I feel that playing a sport can turn out to be the best kind of exercise. Before I moved to the mountains, I used to play badminton every single day and I gave the game a lot of credit for whatever fitness I have today.


Personally, I feel that playing a sport can turn out to be the best kind of exercise. Before I moved to the mountains, I used to play badminton every single day and I gave the game a lot of credit for whatever fitness I have today.
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Sophia Chen 10 minutes ago
If you don’t like running or working out, this is your best option. Any kind of sport will do as l...
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Julia Zhang 36 minutes ago
After all this, I think you are more than ready for Kedarkantha this winter. Hope to see you on the ...
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If you don’t like running or working out, this is your best option. Any kind of sport will do as long as it keeps you on the go.
If you don’t like running or working out, this is your best option. Any kind of sport will do as long as it keeps you on the go.
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Audrey Mueller 20 minutes ago
After all this, I think you are more than ready for Kedarkantha this winter. Hope to see you on the ...
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After all this, I think you are more than ready for Kedarkantha this winter. Hope to see you on the slopes.CHECK OUR TREKKING RANGE Related tagsRelated tags :Mountain SportsTrekking 
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After all this, I think you are more than ready for Kedarkantha this winter. Hope to see you on the slopes.CHECK OUR TREKKING RANGE Related tagsRelated tags :Mountain SportsTrekking

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