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%Begin  Magnesium and Heart Health - Heart Health Center - Everyday Health MenuNewslettersSearch Heart Health
 The Link Between Magnesium and Heart Health
By Arthur Agatston, MDReviewed: January 27, 2010Fact-CheckedWhat is the role of magnesium in heart health? — Susan, Georgia
Magnesium has hundreds of important functions in the body, from energy production and proper nerve function to muscle relaxation. Studies are mixed about whether its potential heart benefits come from the magnesium itself or from a combination of magnesium and other beneficial nutrients (such as potassium and fiber).
%Begin  Magnesium and Heart Health - Heart Health Center - Everyday Health MenuNewslettersSearch Heart Health The Link Between Magnesium and Heart Health By Arthur Agatston, MDReviewed: January 27, 2010Fact-CheckedWhat is the role of magnesium in heart health? — Susan, Georgia Magnesium has hundreds of important functions in the body, from energy production and proper nerve function to muscle relaxation. Studies are mixed about whether its potential heart benefits come from the magnesium itself or from a combination of magnesium and other beneficial nutrients (such as potassium and fiber).
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Chloe Santos 1 minutes ago
Or perhaps it’s simply that people who eat a magnesium-rich diet are more health conscious in gene...
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Henry Schmidt 1 minutes ago
Here’s a crash course in what magnesium can do to help your heart: Regulate heart rhythm. Just as ...
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Or perhaps it’s simply that people who eat a magnesium-rich diet are more health conscious in general. But there is no question that this important mineral plays a key role in the prevention of cardiovascular disease.
Or perhaps it’s simply that people who eat a magnesium-rich diet are more health conscious in general. But there is no question that this important mineral plays a key role in the prevention of cardiovascular disease.
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Luna Park 6 minutes ago
Here’s a crash course in what magnesium can do to help your heart: Regulate heart rhythm. Just as ...
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James Smith 7 minutes ago
While doctors can temporarily stabilize irregular heartbeats with injections of a magnesium compound...
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Here’s a crash course in what magnesium can do to help your heart:
Regulate heart rhythm. Just as it helps nerve function throughout the body, magnesium is important for coordinating the activity of the heart muscle and the nerves that initiate the heartbeat. If your magnesium levels are low, you are more likely to be at risk for arrhythmias (irregular heartbeats) and heart palpitations.
Here’s a crash course in what magnesium can do to help your heart: Regulate heart rhythm. Just as it helps nerve function throughout the body, magnesium is important for coordinating the activity of the heart muscle and the nerves that initiate the heartbeat. If your magnesium levels are low, you are more likely to be at risk for arrhythmias (irregular heartbeats) and heart palpitations.
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Aria Nguyen 3 minutes ago
While doctors can temporarily stabilize irregular heartbeats with injections of a magnesium compound...
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Isaac Schmidt 8 minutes ago
In fact, a deficiency of magnesium is the most common cause of such arterial spasms. Control high bl...
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While doctors can temporarily stabilize irregular heartbeats with injections of a magnesium compound, this is generally not done except in an emergency situation. Prevent angina. Magnesium helps keep coronary arteries from having spasms, which is what causes the intense chest pain known as angina.
While doctors can temporarily stabilize irregular heartbeats with injections of a magnesium compound, this is generally not done except in an emergency situation. Prevent angina. Magnesium helps keep coronary arteries from having spasms, which is what causes the intense chest pain known as angina.
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In fact, a deficiency of magnesium is the most common cause of such arterial spasms. Control high blood pressure.
In fact, a deficiency of magnesium is the most common cause of such arterial spasms. Control high blood pressure.
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By relaxing the muscles that control blood vessels and allowing blood to flow more freely, magnesium may play a role in reducing elevated blood pressure, an important factor in decreasing the risk for heart attack and stroke. Magnesium’s effect on high blood pressure is further enhanced because it helps equalize the levels of potassium and sodium in the blood. Limit complications of congestive heart failure.
By relaxing the muscles that control blood vessels and allowing blood to flow more freely, magnesium may play a role in reducing elevated blood pressure, an important factor in decreasing the risk for heart attack and stroke. Magnesium’s effect on high blood pressure is further enhanced because it helps equalize the levels of potassium and sodium in the blood. Limit complications of congestive heart failure.
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Mia Anderson 1 minutes ago
Because magnesium can help lower blood pressure and reduce the risk of arrhythmia, two frequent comp...
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Joseph Kim 4 minutes ago
Several important studies have demonstrated that getting insufficient amounts of magnesium increases...
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Because magnesium can help lower blood pressure and reduce the risk of arrhythmia, two frequent complications in those with congestive heart failure, a weakened heart may benefit from getting more of this mineral. Reduce incidence of prediabetes and diabetes and improve insulin resistance.
Because magnesium can help lower blood pressure and reduce the risk of arrhythmia, two frequent complications in those with congestive heart failure, a weakened heart may benefit from getting more of this mineral. Reduce incidence of prediabetes and diabetes and improve insulin resistance.
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Sebastian Silva 5 minutes ago
Several important studies have demonstrated that getting insufficient amounts of magnesium increases...
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Hannah Kim 10 minutes ago
I believe, however, that more research is needed on the role of magnesium in diabetes prevention. Le...
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Several important studies have demonstrated that getting insufficient amounts of magnesium increases the risk of metabolic syndrome (prediabetes), type 1 and type 2 diabetes, and the development of diabetes complications. Moreover, a magnesium deficiency can negatively affect fasting blood glucose and insulin levels in nondiabetic individuals (which often leads to diabetes).
Several important studies have demonstrated that getting insufficient amounts of magnesium increases the risk of metabolic syndrome (prediabetes), type 1 and type 2 diabetes, and the development of diabetes complications. Moreover, a magnesium deficiency can negatively affect fasting blood glucose and insulin levels in nondiabetic individuals (which often leads to diabetes).
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Chloe Santos 5 minutes ago
I believe, however, that more research is needed on the role of magnesium in diabetes prevention. Le...
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I believe, however, that more research is needed on the role of magnesium in diabetes prevention. Learn more in the Everyday Health Heart Health Center. NEWSLETTERS
 Sign up for our Heart Health Newsletter SubscribeBy subscribing you agree to the Terms of Use and Privacy Policy.
I believe, however, that more research is needed on the role of magnesium in diabetes prevention. Learn more in the Everyday Health Heart Health Center. NEWSLETTERS Sign up for our Heart Health Newsletter SubscribeBy subscribing you agree to the Terms of Use and Privacy Policy.
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Thomas Anderson 26 minutes ago
The Latest in Heart Health Artificial Sweeteners Tied to Increased Cardiovascular Disease Risk A ne...
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The Latest in Heart Health Artificial Sweeteners Tied to Increased Cardiovascular Disease Risk A new study adds to the growing body of evidence linking calorie-free sweeteners to an increased risk of events like heart attacks and strokes. By Lisa RapaportSeptember 22, 2022 Philips Respironics Recalling More Than 17 Million CPAP BiPAP MasksMagnets in the recalled masks, used in breathing machines for sleep apnea, can interfere with pacemakers and other lifesaving medical devices.By Lisa RapaportSeptember 9, 2022 Muscle Aches and Pains Are Not Caused by Statins in 90 Percent of CasesNew research suggests that side effects are caused by other factors, but some experts disagree.By Becky UphamSeptember 1, 2022 Polypill Reduces Risk of Repeat Heart AttacksHeart attack survivors who took a three-drug combination pill in a clinical trial had a lower risk of experiencing or dying from cardiovascular events...By Lisa RapaportAugust 31, 2022 5 Signs Your Heart Is Changing During MenopauseMenopause can be hard on your heart, which is why it’s prime time to healthy up your lifestyle.By Sandra GordonAugust 30, 2022 Faulty Batteries in Heart Devices RecalledThe FDA categorized this the most serious type of recall because battery failure can stop the heart device from working, possibly leading to death.By Becky UphamAugust 30, 2022 6 Heart-Healthy Grilling Recipes to Try Before the End of SummerKeep your heart healthy and happy with these mouthwatering grill dishes.By Kelly Kennedy, RDNAugust 25, 2022 Frequent Naps Can Be an Indicator of High Blood Pressure New Study SuggestsRegular unplanned napping may indicate restless sleep at night and other health effects.By Zachary SmithAugust 22, 2022 The Link Between Red Meat and Your Heart May Be in Your GutNew research suggests that metabolites released by gut microbes may play a bigger role in heart disease risk than saturated fat.By Kaitlin SullivanAugust 22, 2022 Study Shows When Violent Crime Rates Fall Heart Disease Death Rates Drop TooThe research supports the notion that social determinants can affect health.By Krystal Kavita JagooAugust 2, 2022 MORE IN What Is Melatonin Dosage Side Effects Sleep Usage and Overdose Risk Heart Disease Treatment and Prevention Neuropathy and Nerve Pain Treatments
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