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I would trudge to her house every Wednesday afternoon, sit in an Ercol chair in her front room in or...
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 Elizabeth Day  Sometimes it&#8217 s good not to talk By You Magazine - April 26, 2020 I used to see a therapist who believed silence was good for me.
Log into your account Forgot your password? Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Life Elizabeth Day Sometimes it&#8217 s good not to talk By You Magazine - April 26, 2020 I used to see a therapist who believed silence was good for me.
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Elijah Patel 4 minutes ago
I would trudge to her house every Wednesday afternoon, sit in an Ercol chair in her front room in or...
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I would trudge to her house every Wednesday afternoon, sit in an Ercol chair in her front room in order to analyse my problems, and there would be a long pause as her gaze settled on me and she waited for me to speak. And waited. And waited.
I would trudge to her house every Wednesday afternoon, sit in an Ercol chair in her front room in order to analyse my problems, and there would be a long pause as her gaze settled on me and she waited for me to speak. And waited. And waited.
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Photograph: Jenny Brough. Hair: Fabio Noguiera.
Photograph: Jenny Brough. Hair: Fabio Noguiera.
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Mason Rodriguez 2 minutes ago
Make-up: Ruby Hammer. Trousers: Amanda Wakeley....
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Harper Kim 13 minutes ago
Jewellery: Alighieri After a few weeks of this, I would mentally jot down things to talk about as so...
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Make-up: Ruby Hammer. Trousers: Amanda Wakeley.
Make-up: Ruby Hammer. Trousers: Amanda Wakeley.
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Andrew Wilson 1 minutes ago
Jewellery: Alighieri After a few weeks of this, I would mentally jot down things to talk about as so...
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Alexander Wang 19 minutes ago
My skin began to crawl as I struggled for something to say. The nature of my obvious discomfort then...
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Jewellery: Alighieri After a few weeks of this, I would mentally jot down things to talk about as soon as I got through the door. But eventually I’d come to a halt and she would tilt her head to one side, look at me and leave a long, laborious silence that seemed to stretch to the very end of time. I found it excruciating.
Jewellery: Alighieri After a few weeks of this, I would mentally jot down things to talk about as soon as I got through the door. But eventually I’d come to a halt and she would tilt her head to one side, look at me and leave a long, laborious silence that seemed to stretch to the very end of time. I found it excruciating.
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Christopher Lee 4 minutes ago
My skin began to crawl as I struggled for something to say. The nature of my obvious discomfort then...
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Madison Singh 12 minutes ago
‘Why do you find silence so difficult?’ she asked. ‘The thing is,’ I said, ‘I sort of feel...
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My skin began to crawl as I struggled for something to say. The nature of my obvious discomfort then became a subject for the therapy.
My skin began to crawl as I struggled for something to say. The nature of my obvious discomfort then became a subject for the therapy.
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Liam Wilson 7 minutes ago
‘Why do you find silence so difficult?’ she asked. ‘The thing is,’ I said, ‘I sort of feel...
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Sofia Garcia 6 minutes ago
And, of course, silences can be companionable. It’s just that this one wasn’t. I felt as though ...
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‘Why do you find silence so difficult?’ she asked. ‘The thing is,’ I said, ‘I sort of feel it means you have nothing to say to me and I want to make it… easier?’ ‘So you’re worried about my discomfort?’ I nodded. The therapist asked me to consider whether silence might ever be companionable because that’s the way therapists speak: in a series of esoteric questions phrased in roundabout syntax, as if they are the love children of Yoda and Freud.
‘Why do you find silence so difficult?’ she asked. ‘The thing is,’ I said, ‘I sort of feel it means you have nothing to say to me and I want to make it… easier?’ ‘So you’re worried about my discomfort?’ I nodded. The therapist asked me to consider whether silence might ever be companionable because that’s the way therapists speak: in a series of esoteric questions phrased in roundabout syntax, as if they are the love children of Yoda and Freud.
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And, of course, silences can be companionable. It’s just that this one wasn’t. I felt as though I was failing to perform.
And, of course, silences can be companionable. It’s just that this one wasn’t. I felt as though I was failing to perform.
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Noah Davis 16 minutes ago
This silence was not neutral. It felt judgmental, as if I were being told off for not being interest...
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Natalie Lopez 15 minutes ago
I have been thinking lately of what silence represents. It’s partly because the lockdown has meant...
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This silence was not neutral. It felt judgmental, as if I were being told off for not being interesting enough, or frozen out for failing to say something interesting.
This silence was not neutral. It felt judgmental, as if I were being told off for not being interesting enough, or frozen out for failing to say something interesting.
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Scarlett Brown 5 minutes ago
I have been thinking lately of what silence represents. It’s partly because the lockdown has meant...
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I have been thinking lately of what silence represents. It’s partly because the lockdown has meant silence is more prevalent: there are fewer cars on the road and more birdsong in the air.
I have been thinking lately of what silence represents. It’s partly because the lockdown has meant silence is more prevalent: there are fewer cars on the road and more birdsong in the air.
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Nathan Chen 10 minutes ago
It’s also because I’ve had to start doing my weekly therapy sessions by phone, which ensures the...
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It’s also because I’ve had to start doing my weekly therapy sessions by phone, which ensures there are hardly any gaps at all, presumably because only sociopaths feel comfortable with lengthy phone silences. I am absolutely fine with silence on my own, but if I’m with someone, it can feel unbearable.
It’s also because I’ve had to start doing my weekly therapy sessions by phone, which ensures there are hardly any gaps at all, presumably because only sociopaths feel comfortable with lengthy phone silences. I am absolutely fine with silence on my own, but if I’m with someone, it can feel unbearable.
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Mia Anderson 3 minutes ago
Maybe it’s because the human capacity for verbal communication sets us apart from other species, b...
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Daniel Kumar 1 minutes ago
I always remember reading a (possibly apocryphal) story about Wallis Simpson, and how she counted fr...
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Maybe it’s because the human capacity for verbal communication sets us apart from other species, but I suspect it has its roots in something deeper, which is my desire to please. There is a peculiarly female inflection to this, because historically it has been women whose role it is to put others at ease, to fill silence with seemingly inconsequential small talk and to be a good hostess. It has been a woman’s role to mother others, nurturing connection and navigating moments of annoyance or anxiety.
Maybe it’s because the human capacity for verbal communication sets us apart from other species, but I suspect it has its roots in something deeper, which is my desire to please. There is a peculiarly female inflection to this, because historically it has been women whose role it is to put others at ease, to fill silence with seemingly inconsequential small talk and to be a good hostess. It has been a woman’s role to mother others, nurturing connection and navigating moments of annoyance or anxiety.
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Thomas Anderson 21 minutes ago
I always remember reading a (possibly apocryphal) story about Wallis Simpson, and how she counted fr...
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I always remember reading a (possibly apocryphal) story about Wallis Simpson, and how she counted from one to 60 when she and her husband, the Duke of Windsor, could find nothing to say. Although I have never gone to those lengths, silence can still make us feel we haven’t done our job. It suggests disapproval.
I always remember reading a (possibly apocryphal) story about Wallis Simpson, and how she counted from one to 60 when she and her husband, the Duke of Windsor, could find nothing to say. Although I have never gone to those lengths, silence can still make us feel we haven’t done our job. It suggests disapproval.
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Isaac Schmidt 9 minutes ago
It suggests that any space that exists is for you to fill. Confident people worry less about what ot...
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Jack Thompson 32 minutes ago
How I aspire to that! I’ve got better at handling silences since those early sessions with my form...
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It suggests that any space that exists is for you to fill. Confident people worry less about what others think and are able to sit easily with the fact that what someone else does or doesn’t say is not their responsibility.
It suggests that any space that exists is for you to fill. Confident people worry less about what others think and are able to sit easily with the fact that what someone else does or doesn’t say is not their responsibility.
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How I aspire to that! I’ve got better at handling silences since those early sessions with my former therapist. I still don’t find it entirely natural, but as an interviewer, I’ve come to realise that you often get the most powerful answers when you pause, rather than wittering on.
How I aspire to that! I’ve got better at handling silences since those early sessions with my former therapist. I still don’t find it entirely natural, but as an interviewer, I’ve come to realise that you often get the most powerful answers when you pause, rather than wittering on.
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And as a friend, I understand that my role is not to ask a million questions; it is to show I care b...
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This week I&#8217 m&#8230 Inhaling The woody scent of a Feu de Bois scented candle from ...
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And as a friend, I understand that my role is not to ask a million questions; it is to show I care by listening to whatever someone does or doesn’t want to say. So I suppose that therapist knew what she was doing. It pains me to admit it, though.
And as a friend, I understand that my role is not to ask a million questions; it is to show I care by listening to whatever someone does or doesn’t want to say. So I suppose that therapist knew what she was doing. It pains me to admit it, though.
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Oliver Taylor 54 minutes ago
This week I&#8217 m&#8230 Inhaling The woody scent of a Feu de Bois scented candle from ...
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This week I&#8217 m&#8230  
 Inhaling The woody scent of a Feu de Bois scented candle from Diptyque. Reminds me of bonfires even when we’re not allowed outside.
This week I&#8217 m&#8230 Inhaling The woody scent of a Feu de Bois scented candle from Diptyque. Reminds me of bonfires even when we’re not allowed outside.
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Dancing
David Fisher/REX/Shutterstock Around the house to Dua Lipa’s ‘Physical’: a great way to start each morning in lockdown. Honestly.
Dancing David Fisher/REX/Shutterstock Around the house to Dua Lipa’s ‘Physical’: a great way to start each morning in lockdown. Honestly.
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RELATED ARTICLESMORE FROM AUTHOR Everything we know about The Crown season 5 Aldi s exercise equipment is on sale with up to 50% off The best Halloween events for 2022 across the UK Popular in Life The You magazine team reveal their New Year s resolutions December 31, 2021 Susannah Taylor The TLC tools your body will love January 23, 2022 How to stop living in fear February 6, 2022 Susannah Taylor My pick of the fittest leggings February 27, 2022 Women&#8217 s Prize for Fiction 2022 winner announced June 17, 2022 These BBC dramas are returning for a second series June 30, 2022 Susannah Taylor gives the lowdown on nature s little helper – CBD April 17, 2022 The baby names that are banned across the world April 27, 2022 The Queen has released her own emojis May 26, 2022 Sally Brompton horoscopes 27th June-3rd July 2022 June 26, 2022 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine. All Rights Reserved
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