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% Braised celery root - Mayo Clinic 
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% Braised celery root - Mayo Clinic

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This content does not have an Arabic version. Healthy Recipes
 <h1>Braised celery root</h1> Print Products and services By Mayo Clinic Staff 
 <h2>Dietitian s tip </h2> One of the least known vegetables, celery root has a subtle flavor that enhances dishes from soup to mashed potatoes. It's paired here with a creamy mustard sauce.
This content does not have an Arabic version. Healthy Recipes

Braised celery root

Print Products and services By Mayo Clinic Staff

Dietitian s tip

One of the least known vegetables, celery root has a subtle flavor that enhances dishes from soup to mashed potatoes. It's paired here with a creamy mustard sauce.
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Dylan Patel 9 minutes ago

Number of servings

Serves 6 Healthy carbLow Fat

Ingredients

1 cup vegetable stoc...
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<h2>Number of servings</h2> Serves 6 Healthy carbLow Fat 
 <h2>Ingredients</h2> 1 cup vegetable stock or broth 1 celery root (celeriac), peeled and diced (about 3 cups) 1/4 cup sour cream 1 teaspoon Dijon mustard 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 teaspoons fresh thyme leaves 
 <h2>Directions</h2>
In a large saucepan, bring the stock to a boil over high heat. Stir in the celery root.

Number of servings

Serves 6 Healthy carbLow Fat

Ingredients

1 cup vegetable stock or broth 1 celery root (celeriac), peeled and diced (about 3 cups) 1/4 cup sour cream 1 teaspoon Dijon mustard 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 teaspoons fresh thyme leaves

Directions

In a large saucepan, bring the stock to a boil over high heat. Stir in the celery root.
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Audrey Mueller 1 minutes ago
When the stock returns to a boil, reduce the heat to low. Cover and simmer, stirring occasionally, u...
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When the stock returns to a boil, reduce the heat to low. Cover and simmer, stirring occasionally, until the celery root is tender, 10 to 12 minutes. Using a slotted spoon, transfer the celery root to a bowl, cover and keep warm.
When the stock returns to a boil, reduce the heat to low. Cover and simmer, stirring occasionally, until the celery root is tender, 10 to 12 minutes. Using a slotted spoon, transfer the celery root to a bowl, cover and keep warm.
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Scarlett Brown 16 minutes ago
Raise the heat under the saucepan to high and bring the cooking liquid to a boil. Cook, uncovered, u...
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Raise the heat under the saucepan to high and bring the cooking liquid to a boil. Cook, uncovered, until reduced to 1 tablespoon, about 5 minutes. Remove from the heat and whisk in the sour cream, mustard, salt and pepper.
Raise the heat under the saucepan to high and bring the cooking liquid to a boil. Cook, uncovered, until reduced to 1 tablespoon, about 5 minutes. Remove from the heat and whisk in the sour cream, mustard, salt and pepper.
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Amelia Singh 4 minutes ago
Add the celery root and thyme to the sauce and stir over medium heat until heated through. Transfer ...
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Julia Zhang 7 minutes ago

Nutritional analysis per serving

Serving size About 1 2 cup

Calories 54Total f...
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Add the celery root and thyme to the sauce and stir over medium heat until heated through. Transfer to a warmed serving dish and serve immediately.
Add the celery root and thyme to the sauce and stir over medium heat until heated through. Transfer to a warmed serving dish and serve immediately.
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<h2>Nutritional analysis per serving</h2> 
 <h3>Serving size  About 1 2 cup </h3> Calories 54Total fat 2 gSaturated fat 1 gTrans fat 0 gMonounsaturated fat 0 gCholesterol 4 mgSodium 206 mgTotal carbohydrate 7 gDietary fiber 1 gTotal sugars 1.5 gAdded sugars 0 gProtein 2 g 
 <h2>Mayo Clinic Healthy Weight Pyramid Servings</h2> Vegetables 2 
 <h2>Diabetes Meal Plan Choices</h2> Nonstarchy vegetables 2 
 <h2>DASH Eating Plan Servings</h2> Vegetables 2 DASH diet: Recommended servings Sample DASH menus This recipe is one of 150 recipes collected in "The New Mayo Clinic Cookbook," published by Mayo Clinic Health Information and Oxmoor House, and winner of a James Beard award. ShareTweet April 06, 2017 
 <h2>Advertisement</h2> Mayo Clinic does not endorse companies or products.

Nutritional analysis per serving

Serving size About 1 2 cup

Calories 54Total fat 2 gSaturated fat 1 gTrans fat 0 gMonounsaturated fat 0 gCholesterol 4 mgSodium 206 mgTotal carbohydrate 7 gDietary fiber 1 gTotal sugars 1.5 gAdded sugars 0 gProtein 2 g

Mayo Clinic Healthy Weight Pyramid Servings

Vegetables 2

Diabetes Meal Plan Choices

Nonstarchy vegetables 2

DASH Eating Plan Servings

Vegetables 2 DASH diet: Recommended servings Sample DASH menus This recipe is one of 150 recipes collected in "The New Mayo Clinic Cookbook," published by Mayo Clinic Health Information and Oxmoor House, and winner of a James Beard award. ShareTweet April 06, 2017

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