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Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion
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 5 2 diet sweet recipes from Dr Michael Mosley By You Magazine - September 30, 2018 Dr Michael Mosley shares his simplest ever 5:2 diet sweet recipes – a delicious chocolate chip crumble, and baked plums with fruit drizzle, creamy yoghurt and flaked almonds.
Get help Password recovery Recover your password A password will be e-mailed to you. YOU Magazine Fashion Beauty Celebrity Health Life Relationships Horoscopes Food Interiors Travel Home Food 5 2 diet sweet recipes from Dr Michael Mosley By You Magazine - September 30, 2018 Dr Michael Mosley shares his simplest ever 5:2 diet sweet recipes – a delicious chocolate chip crumble, and baked plums with fruit drizzle, creamy yoghurt and flaked almonds.
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Lily Watson 1 minutes ago
Save these bonus sweet dessert recipes for non-fast days. Resolve to cut right down on sugar and sug...
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Elijah Patel 3 minutes ago
Berry choc-chip crumble Adrian Lawrence SERVES 4 306 calories per serving 500g frozen mixed berries ...
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Save these bonus sweet dessert recipes for non-fast days. Resolve to cut right down on sugar and sugary treats seven days a week. Have desserts only very occasionally – once or twice a week at most, preferably less – and try to wean yourself off your sweet tooth.
Save these bonus sweet dessert recipes for non-fast days. Resolve to cut right down on sugar and sugary treats seven days a week. Have desserts only very occasionally – once or twice a week at most, preferably less – and try to wean yourself off your sweet tooth.
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Isabella Johnson 6 minutes ago
Berry choc-chip crumble Adrian Lawrence SERVES 4 306 calories per serving 500g frozen mixed berries ...
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Berry choc-chip crumble
Adrian Lawrence
SERVES 4
306 calories per serving
500g frozen mixed berries
3 pitted dates finely chopped
50g rolled oats
1 tbsp coconut oil melted
50g dark chocolate chopped into chunks
1. Preheat the oven to 180C/160C fan/gas 4.
Berry choc-chip crumble Adrian Lawrence SERVES 4 306 calories per serving 500g frozen mixed berries 3 pitted dates finely chopped 50g rolled oats 1 tbsp coconut oil melted 50g dark chocolate chopped into chunks 1. Preheat the oven to 180C/160C fan/gas 4.
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Julia Zhang 2 minutes ago
2. Mix the frozen berries and dates and put into a small baking dish then cook in the oven for 10 mi...
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Ethan Thomas 17 minutes ago
Meanwhile, mix the oats and coconut oil together then sprinkle over the top of the fruit. Cook in th...
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2. Mix the frozen berries and dates and put into a small baking dish then cook in the oven for 10 minutes to soften.
2. Mix the frozen berries and dates and put into a small baking dish then cook in the oven for 10 minutes to soften.
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Meanwhile, mix the oats and coconut oil together then sprinkle over the top of the fruit. Cook in the oven for 15-20 minutes then add the chocolate chunks on top and cook for 4 more minutes to melt them. Baked plums with raspberry drizzle  Greek yoghurt and toasted almonds
Adrian Lawrence
SERVES 2
205 calories per serving
3 plums cut in half and stones removed
2 tbsp ground flaxseeds
50g frozen raspberries defrosted
2 tbsp full-fat Greek yoghurt
4 whole almonds toasted and roughly chopped
1.
Meanwhile, mix the oats and coconut oil together then sprinkle over the top of the fruit. Cook in the oven for 15-20 minutes then add the chocolate chunks on top and cook for 4 more minutes to melt them. Baked plums with raspberry drizzle Greek yoghurt and toasted almonds Adrian Lawrence SERVES 2 205 calories per serving 3 plums cut in half and stones removed 2 tbsp ground flaxseeds 50g frozen raspberries defrosted 2 tbsp full-fat Greek yoghurt 4 whole almonds toasted and roughly chopped 1.
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Preheat the oven to 180C/160C fan/gas 4. 2.
Preheat the oven to 180C/160C fan/gas 4. 2.
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Kevin Wang 9 minutes ago
Put the plums cut side up in a baking dish, sprinkle with the ground flaxseeds then bake in the oven...
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Ethan Thomas 12 minutes ago
3. Serve the plums with a spoonful of yoghurt, followed by a drizzle of the raspberry sauce and a sp...
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Put the plums cut side up in a baking dish, sprinkle with the ground flaxseeds then bake in the oven for 20-25 minutes until they have softened. Meanwhile, heat the raspberries in a pan with a splash of water and mash them with a spoon to create a thick sauce.
Put the plums cut side up in a baking dish, sprinkle with the ground flaxseeds then bake in the oven for 20-25 minutes until they have softened. Meanwhile, heat the raspberries in a pan with a splash of water and mash them with a spoon to create a thick sauce.
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3. Serve the plums with a spoonful of yoghurt, followed by a drizzle of the raspberry sauce and a sprinkle of almonds. Recipes and food styling: Amy Stephenson.
3. Serve the plums with a spoonful of yoghurt, followed by a drizzle of the raspberry sauce and a sprinkle of almonds. Recipes and food styling: Amy Stephenson.
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Hannah Kim 9 minutes ago
Nutritionist: Eleni Thoma. Prop stylist: Rebecca Newport....
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Nutritionist: Eleni Thoma. Prop stylist: Rebecca Newport.
Nutritionist: Eleni Thoma. Prop stylist: Rebecca Newport.
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Henry Schmidt 6 minutes ago
Food stylist: Mitzie Wilson. RELATED ARTICLESMORE FROM AUTHOR Kids can eat for free at these resta...
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Oliver Taylor 18 minutes ago
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Food stylist: Mitzie Wilson. RELATED ARTICLESMORE FROM AUTHOR 
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Food stylist: Mitzie Wilson. RELATED ARTICLESMORE FROM AUTHOR Kids can eat for free at these restaurants during October half-term How to make the viral negroni sbagliato with prosecco at home 7 Halloween recipes with serious hex factor Popular in Food Gabriela Peacock 14-day plan Anytime baked eggs May 23, 2021 Joe Wicks&#8217 maple-glazed chicken thighs with Asian slaw June 6, 2021 Mary Berry is returning to TV screens for a brand new June 15, 2021 Eleanor Maidment My summer taste notes July 4, 2021 Uyen Luu&#8217 s sticky mustard marmalade ribs July 25, 2021 Annie Bell&#8217 s white peach bellinis recipe August 8, 2021 M&#038 S has launched a new crunchy Caramilk-inspired golden chocolate spread August 24, 2021 Deliciously preserved pickle and jam recipes September 19, 2021 Gordon Ramsay&#8217 s bang bang cauliflower October 3, 2021 Wow right now Clodagh McKenna&#8217 s speedy family dinners October 24, 2021 Popular CategoriesFood2704Life2496Fashion2240Beauty1738Celebrity1261Interiors684 Sign up for YOUMail Thanks for subscribing Please check your email to confirm (If you don't see the email, check the spam box) Fashion Beauty Celebrity Life Food Privacy & Cookies T&C Copyright 2022 - YOU Magazine.
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